When you feed your body high vibrational, nutrient-packed, fresh, living food, every area of your life improves, from energy, focus, and performance, to sleep, recovery, and repair.
The vibrational energy in the food is transferred to your cells like a key sliding into a lock. The cell charges up and switches you on. You begin to operate at your very best.
By giving your body a rest & recharge you'll find that this retreat could be the most powerful & cost-effective vacation you've ever given yourself.
JOIN US AS WE EMBARK ON A 5-DAY
ONLINE GROUP RETREAT
Over 5 days we will consume nothing but fresh fruits, veggies, nuts, & seeds. We might even throw in a bit of chocolate.
What really makes the difference, though, is that we do this to together. I, along with these of the group, will support you every step of the way with hands on guidance, structure, daily plans, and mouth watering recipes to live for.
Every day we’ll jump on a live group call where you can share your experiences, ask questions, and pick my brain which is packed full of years of smoothie experience and guidance.
We’ll also do group exercises to assist in the cleansing process and you'll have access to the exclusive smoothie feast video course.
You’ll receive exclusive daily videos & instructions making everything simple & smooth, you won’t have to think about a thing. Just put the food in the blender and go!
Your body will thank you for what you've done because you're feeding it what it craves, and needs, which is high vibrational nutrient-dense living food.
You'll be instantly rewarded and literally feel & look healthier, radiant, and more alive
WHAT YOU WILL RECEIVE
LIVE COACHING/Q&A GROUP CALL DAILY
One of the most valuable things I can offer you is daily coaching via LIVE zoom calls so you can ask questions, share your experiences so you have all the tools you need to thrive on this feast.
7 EXCLUSIVE GUIDANCE VIDEOS
You’ll receive exclusive access to the Podia platform where you’ll receive a series of videos with tasks, inspiration and guidance to help you stay on track.
5 DAYS OF FULL GUIDANCE & SUPPORT
I’ve got your back for the whole 5-days and then some. You’ll be guided every step of the way to ensure your retreat is smooth and enjoyable.
EXCLUSIVE LIVE VIDEO FOR EACH DAY OF THE FEAST
Every day I’ll be checking in with you via the private facebook group to prepare you for the day ahead and the live zoom call later in the day.
A POWERFUL PDF CONTAINING A STRUCTURED PLAN, RECIPES, SHOPPING LIST, TOOLS, & DO’S/DON'TS
This PDF has been carefully created to help you successfully accomplish the feast, including all the recipes and various plans matching your specific lifestyle.
SMOOTHIE MAKING INSTRUCTIONAL VIDEOS
You’ll receive exclusive videos showing you just how quick and easy it is to prepare and make the smoothies to ensure you keep on track.
MEDITATIONS, CELLULAR EXERCISES, BREATHWORK
As well as providing you with everything you need to thrive on this retreat you’ll also be guided through a series of exercises to boost your energy and assist with the cleansing process.
PRIVATE GROUP ACCESS
Here you’ll be able to engage and interact with other smoothie feasters sharing your photos and videos along your journey.
ENHANCE . UPGRADE . EVOLVE
By feeding each cell with enzyme rich, nutrient dense, super charged high vibrational fruits, veggies, nuts & seeds, your entire body, mind & soul will respond in such as favourable way that every other area of your life will enhance, upgrade, and evolve.
By giving your body a break from processed cooked foods you stop feeding the fire and finally allow your body to cleanse, heal, & regenerate.
BY COMING ON THIS 5-DAY ONLINE GROUP JOURNEY WITH OTHER HEALTH RENEGADES YOU WILL EXPERIENCE:
FOCUS & CLARITY
RADIANT SKIN & EYES
A SATISFIED STOMACH
RESET EATING HABITS
BRIAN (CANARY ISLANDS)
I have a very active lifestyle between cycling, jogging and lifting weights. Doing the smoothies was the first time working out that I had the energy to sustain energy throughout my workout and throughout the day. To do this was a no brainer. I was very happy with my personal results. If you’re thinking about it, don’t think, just do it.
It was a really really good experience, more than I expected. The combinationation of nutrients and antioxidants made it possible for my body to detox. Overall it was an incredible experience and I recommend it to anyone who wants to make a change in their life to start by doing this.
My skin significantly improved, my energy levels improved, I had a lot of mental clarity and focus helping me engage in my busy day to day life. I got really quality sleep, my toilet visits were more regular, I was flying high and really enjoyed the feast. It’s been a life changing adventure, I recommend it to everyone.
Initially I thought I would be hungry but I wasn’t. The instructions were straightforward and the group was brilliant. The community vibes with everyone checking in and posting pictures and sharing their experiences and being able to chat at the end of the day really makes you feel like it was a group effort which made me want to continue. I found it really easy which was surprising. All I can think of are good things. I would definitely do this again
I’m so thankful and grateful to have experienced the smoothie journey with Drew because of his support, care, love, and generosity for sharing so much knowledge. I got more than I asked for. I found that my energy levels elevated, I definitely started to sleep much better and my mental focus improved significantly. I was able to wake up in the morning feeling fresh, energetic, and super clear and focused to get on with my day.
ALEX BLOM (DENMARK)
On this adventure which has been really beautiful I want to say thank you, truly thank you. I’m really appreciative to Drew for bringing us all together and providing a tribe we could do this with. It’s been a pleasure. I’ve felt energized, I’ve not felt tired at any point in time. It’s really easy, it’s tasty. Thank you, it’s been so fun.
I was amazed at how fast the results came in. After day one I fell asleep so easily which is rare for me. I slept really well and woke up feeling really refreshed and this has continued. I can focus better and I have more clarity. My body feels a lot lighter, my skin feels great, smoother and more hydrated. I’m a lot less bloated and this is the flattest my stomach has been since getting pregnant over 2 - years ago.
The smoothie feast was a really great experience. We made some amazing delicious smoothies and created a new habit. I’m really happy with how it went. I would definitely recommend it to friends and family and it was a nice way to connect with new people and share our experiences.
FREQUENTLY ASKED QUESTIONS
I’m super busy, will I have enough time to make the smoothies?
Absolutely. The great thing about smoothies is they are convenient and super quick to make.
I workout alot and have a very active lifestyle. Will I get all the calories and nutrients I need for energy and recovery?
The great thing about these recipes is they’ve been specifically designed to ensure you get all the macro and micro nutrients you need to fuel your day and ensure you recover from even the most active of lifestyles.
Will I get hungry on this plan?
No. These smoothies have been formulated with over 17 years of experience to ensure you never get hungry and have all the energy you need curb cravings.
Do I have to follow the plan to a T?
While this smoothie system has been designed to ensure you meet all your caloric and nutrient needs, if you don’t feel like you want to consume as much or you want more, you can always leave out or add a smoothie.
I’m a stay at home Mom, will I have the energy needed to keep up with my kids?
You’ll have more than enough energy. In fact, because these smoothies are quick and easy to make while being extremely filling and energizing, you’ll find that your kids might not keep up with you!
I commute to work, is this doable?
100%. I’ve coached many people through smoothie feasts who travel into work and spend the day in an office. Prepare 2-3 smoothies in the morning (or night before) and keep them in an airtight container such as a glass jar or a thermos.
I only have a standard blender or nutribullet - Can I still do the feast?
Definitely. While a powerful blender is best you can still use a traditional or smaller blender like a nutribullet. You’ll just need to chop the fruit up a little more, blend for a little longer, or make the smoothies in a couple of batches. It takes less than 5 minutes to double up.
Can I make a day's worth of smoothies in one go?
Although making and consuming them fresh is always best, you can certainly make them all in advance. Just be sure to keep them in an airtight container, preferably a mason or kilner jar with a screw top.
If I miss a call does it matter?
Not at all. You will have access to the recordings and to the exclusive videos provided for you on the Podia platform.
Will I experience detox symptoms?
This depends on your level of toxicity at the start of the feast. You may experience some mild symptoms which will leave after day 2 or 3. If you feel nauseous, drink some water and allow your body to rest.
What if I don’t get a good night's sleep, will the smoothies help me get through my day?
When it comes to food, you want a high net-gain of energy from whatever you consume. Fresh fruits, veggies, nuts, and seeds provide more energy than they require to digest meaning you get more bang for your buck. If you do feel sleepy in the day, and if it’s possible, let your body get some rest. These foods will actually allow your body to recover more efficiently. A good early night will be tremendously healing during this feast.
I have a nut allergy. Are there alternatives?
You can mix and match any ingredients as you wish. Nuts and seeds are included to provide you with essential fatty acids and protein which ensure you have sustained energy and stay full. Also, because the nuts and seeds need to be soaked overnight you will find they are far more digestible due to the phytic acid (digestive inhibitor) being rinsed off. If you are still concerned then great alternatives are bananas, coconut, and dates.
I don’t like the taste of dates, is there an alternative sweetener?
If the dates are pitted (seed taken out) and dried they tend to be less palatable. It’s recommended that you buy dates with the seeds still in them. These dates are super juicy and taste delicious, like sticky toffee. Dates like this include medjool dates and those found at international ethnic stores. You can also supplement with agave nectar or maple syrup but you will have less calories if you opt for this.
What do I do if I’m hungry or have food cravings?
If you’re hungry you can always make more smoothies. If cravings come up, quickly whip up a smoothie and the physical craving will disappear in a jiffy.
Why do I need to drink water if I’m drinking smoothies all day?
Although fresh fruits and veggies are rich in natural water, some fruits such as bananas, dates, and nuts, seeds, & coconuts have much less water. Because many of the recipes include these ingredients you will need to drink plenty of water to ensure you remain hydrated and flush your system.
I feel tired and have a headache. What can I do?
Drink water. You’re likely dehydrated. Alkalise the water with a squeeze of lemon and remineralise it with a pinch of mountain or sea salt. Never use table salt! Also, try to drink qualily water. Tap water (unfiltered) is not recommended.
Contact here for any additional questions.